Spice, Spice Baby
It’s not just about flavor—every spice has a purpose.
The fragrant aroma of spices that greets your senses before you even take a sip. The comfort of warmth in your belly. And, of course, the many benefits its distinctive spice blend has for your overall well-being—especially for digestion. Chai is perhaps the world’s most well-known and loved Indian export. There are hundreds of unique takes on the recipe for a perfect cup of chai. Ours is over 50 years in the making and includes potent Ayurvedic spices.
You may already reach for something rich in zesty ginger as the antidote to a troubled tummy. In Ayurveda, this popular culinary spice is considered the “universal herb” for its broad uses: relieving nausea, stimulating appetite, reducing inflammation, and improving digestion. It’s even more effective at managing these conditions with daily consumption—it’s an ancient superfood, backed by more than 5,000 years of use.
Cardamom has a peppery, floral, and somewhat pine-like flavor. It is believed to support digestion, healthy hair and skin, respiratory health, and oral health. Studies show that cardamom pods have a high antioxidant content and other properties that support the liver along with healthy blood sugar.
Did you know that cloves are dried flower buds? In Ayurveda, they’re a go-to remedy for poor circulation, stagnant metabolism and digestion, and oral hygiene. Ever used clove-flavored toothpaste? Studies confirm cloves’ status as a “precious spice,” reporting exceptionally high levels of antioxidants and antimicrobial activity.
Cinnamon has a warm, comforting aroma and a flavor that’s a household ingredient all around the world. It’s a synergistic companion to the other spices in this blend, enhancing their ability to be absorbed and used by the body. But even on its own, cinnamon has an abundance of benefits: promoting healthy circulation, clearing respiratory passages, and—you guessed it—supporting comfortable digestion.
All four of these delectable, fiery spices are native to Southeast Asia, where chai continues to be an important staple of Indian culinary culture. Chai is a tonic for good health and it’s delicious; two things we specialize in at Yogi. Enter: NEW Yogi Barista Organic Chai Latte, Light Organic Chai Latte, and Caffeine Free Organic Chai Latte.
Beyond the countless feel-good properties of this ancient tea is an invitation to enjoy a moment of you-time, exactly how you like it: hot or iced, active or restful, day or night, alone or shared with good company. Enjoyment (“Kama” in Ayurvedic philosophy) is a product of presence; of being intentional with your attention. So, let your daily cup of chai be a reminder of the importance of pleasure in a happy, healthy life.